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It’s funny how there’s a misconception that being in a relationship makes one happier than when they are not. Well, that is not the case. People can be satisfied with their lives with or without partners!
Anyone can achieve certain levels of happiness that are contagious without having to rely on a partner to fill their happiness cup when it’s almost gone. Find out how to be a happy single with these tips below!
1. Get to know yourself
Getting to know yourself is an opportunity not everyone gets. One of the best things about being single is having the time and opportunity to get to know yourself better. Take some time for yourself – do things that make you happy and learn more about what makes you tick. The better you know yourself, the happier you’ll become!
2. Be proactive about your happiness
Don’t wait for someone else to make you happy; take matters into your own hands! Do things that make you happy and feel good, whether taking a yoga class, going for a walk in nature, or listening to your favorite music.
You must realize that you are no longer waiting for anyone else. You handle your schedule and what happens during the day rests on your decisions. If you decide that you want to have as many fulfilling activities as you need, so be it!
3. Connect with others
Connecting with others and building a network is part of being single. That’s because you’ll be talking and mingling a lot while dating. And not everyone you date ends up being your partner right? They’ll most likely become a good friend or business partner!
So just because you’re not in a romantic relationship doesn’t mean you can’t connect with others. Spend time with your friends and loved ones, and build strong relationships that make you feel good.
4. Do things that make you feel alive
One of the best parts of being single is that you have the freedom to do what you want! So please take advantage of it and do things that make you feel alive, whether traveling to new places, taking up a new hobby, or trying something completely out of your comfort zone.
Rewarding yourself with an adrenaline rush mentally and physically benefits you. You’ll feel more positive and accepting of challenges!
5. Be grateful for what you have
Being grateful is an easy way to cultivate a positive attitude. It’s easy to focus on what we don’t have, but taking the time to be thankful for what we do have can make a big difference in our happiness. So take a moment to appreciate all the good things in your life, no matter how small.
6. Live in the present
Living in the present is a great way not to waste your time. One of the best ways to be happy is to live in the present moment and enjoy all life offers. Don’t dwell on the past or worry about the future - enjoy the present moment and make the most of it!
If you do this, it means you know how fast or slow time passes. You know you shouldn’t be wasting time brooding about things. And instead, focus on the hour at hand!
7. Find your passion
When we’re passionate about something, it can make us feel alive and happier. So find something you’re passionate about and pursue it, whether it’s a hobby, sport, or creative endeavor.
This can help you feel more fulfilled as you’re doing something you love and introduce you to new friends who share your interests.
8. Be positive
A positive outlook on life can make a big difference in our happiness. If you dwell on beautiful, positive things, the chances of you being happy — whether you’re single or not — are very high. So focus on the good, and try to see the silver lining in every situation.
Cultivating a positive attitude promotes happiness and a karmic experience where things start falling into place! You receive new opportunities and get a chance to experience new adventures.
9. Help others
When we help others, it not only makes them feel good, but it also makes us feel good. Volunteerism is happiness through seeing the smile on other people’s faces after they have been given the help they need.
So look for opportunities to volunteer or help out those in need, and you’ll be sure to boost your happiness levels in the process.
10. Do what makes you happy
At the end of the day, the best way to be happy is to do things that make you happy! When we’re in a relationship, we often let go or are restricted from doing things that are actually good for us, like going to the gym or spending time with ourselves in the city.
The absence of that restriction when you’re single gives you more freedom to do those things. To engage in activities that are fulfilling. So don’t let anyone else tell you what will make you happy – follow your heart and do what feels right for you.
Being single doesn’t have to be a bad thing; it can be an excellent opportunity to focus on your happiness. Because the truth is, being happy depends on you! Not whether you have a partner or not. So make the best out of your situation and give yourself a fighting chance at being happy alone!
The best self-care books to help you relax and unwind
Self-care is important for everyone, regardless of occupation or lifestyle. It’s the practice of taking time out for yourself to relax and rejuvenate and can be anything from a hot bath to reading your favorite book. If you’re looking for some self-care inspiration, check out our list of the best self-care books to help you heal and restore your soul.
- The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- The Just Girl Project Book of Self-Care: An Illustrated Guide for Young Women to Practice Self-Love, Self-Compassion & Mindfulness with Fun and Flair
- Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love