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Especially when just started dating or are in a long-distance relationship, it’s normal to miss your partner from time to time. The good news is that there are plenty of things you can do to ease the pain of separation and make the time go by faster.
1. Spend time with your friends and family members
When you’re feeling lonely, it can be really helpful to spend time with your friends and family members. Not only will they make you laugh and feel loved, but they can also give you some much-needed perspective on your relationship.
Spending time with the people who know you best can help remind you that there are other things in life that are important to you. So go out for coffee, see a movie, or have dinner with your loved ones – you’ll be glad you did.
2. Indulge in your hobbies and interests
If you usually enjoy spending time alone or doing things you’re passionate about, don’t stop just because your partner is away. In fact, this might be the perfect time to really dive into your hobbies and interests. Paint, write, cook, read – whatever it is that you love to do, do it! Not only will this help keep your mind busy, but it’ll also give you a chance to explore new things. Who knows – you might even find a new hobby that you love.
Exercising releases endorphins and can help improve your mood. So if you’re feeling down, a workout might be the perfect thing to lift your spirits.
Not only is exercise good for your body, but it’s also great for your mind. And when you’re feeling stressed or lonely, it can be a really effective way to clear your head and relax. So if you’re missing your boyfriend, consider hitting the gym or going for a run. You’ll feel better afterward.
4. Spend time outside in nature
Spending time outside in nature can be really therapeutic. It’s a great way to clear your head and relax, and it can also help you connect with your surroundings. Whether you go for a walk, sit by the water, or hike a mountain, getting outside is a great way to spend your time.
Also, you probably won’t miss your partner as much when you’re surrounded by beautiful scenery. Experts say that spending time in nature can help improve your mood and reduce stress, so it’s definitely worth a try. So grab your hiking boots or a good book and get outside!
5. Don’t (or do) look at pictures of your boyfriend
Looking at pictures of your partner can be really tempting, but it’s not always a good idea. On the one hand, it can help you feel connected to them and remind you of all the good times you’ve shared. But on the other hand, looking at pictures can also make you feel lonely and sad.
Many people think it’s best to stay away from pictures when feeling lonely. It just makes the pain worse. But if you can handle looking at them without getting too upset, then go for it!
6. Have a phone or video call with your partner
Talking to your partner on the phone or via video call is a great way to feel connected to them. Not only will you be able to hear their voice and see their face, but you’ll also get to chat and catch up on what’s been going on.
It’s a great way to feel close to them, and it can also help reduce the loneliness you’re feeling. So if you have a chance, be sure to call or video chat with your partner. You’ll be glad you did.
However, don’t overdo it. Too much contact can actually be counterproductive and make you miss them more.
7. Text him that you miss him
Sending your partner a text to let them know you’re thinking of them is a great way to show them you care. And it’s definitely better than sitting there and feeling lonely. Plus, it’s a great way to start a conversation. So if you’re missing your boyfriend, go ahead and send him a text. He’ll be happy to hear from you.
Just make sure your texts aren’t too frequent – that can actually be annoying. And don’t text him if you’re angry or upset, because that probably won’t end well.
8. Watch your favorite movies or TV-Shows
Watching your favorite movies or TV shows is a great way to pass the time. Do you have a comfort movie or show that always makes you feel better? Now’s the time to watch it!
Not only will it help take your mind off of things, but it’ll also make you feel good. So grab the popcorn and get comfortable – you’re in for a treat. You deserve it.
Just make sure you’re not watching them for hours on end. That can actually make you feel worse. Try to stick to a reasonable amount of time.
9. Write in a journal to express your thoughts and feelings
Journaling is a great way to express your thoughts and feelings. It can be really therapeutic, and it’s a great way to keep track of your progress. Plus, it’s a great way to document your relationship. If you ever want to look back on your journey, a journal will be really helpful.
If you’re missing your boyfriend, consider writing in your journal. It can be a really effective way to deal with your emotions. Just make sure you don’t censor yourself – the more honest you are, the better.
10. Make a list of things you can do when you’re feeling lonely
Making a list of things you can do when you’re feeling lonely will help you feel more in control, and it’ll give you something to look forward to. Plus, it’ll remind you that there are plenty of things to do when you’re feeling down.
Here are a few examples of list items:
- Watch a movie
- Read a book
- Write in your journal
- Call or video chat with a friend
- Take a walk or go for a run
- Spend time outside in nature
- Play with your pet
- Listen to music
There are a lot of things to do when you miss your boyfriend, and you’re feeling down. Take your time creating this list. This list will make it so much easier for you to get through this tough time when you feel lonely.
11. Talk to a therapist or counselor
When you experience anxiety when your boyfriend is not around, it might be a good idea to seek professional help. They can provide you with support and guidance, and they can help you work through your emotions.
Just remember that it’s okay to ask for help. You’re not alone in this, and there are plenty of people who want to help you through this tough time.
So there you have it – 11 things you can do when you’re missing your boyfriend. Try out a few of them, and see which ones work best for you. Remember to take care of yourself, and don’t hesitate to ask for help if you need it. You got this!
The best self-care books to help you relax and unwind
Self-care is important for everyone, regardless of occupation or lifestyle. It’s the practice of taking time out for yourself to relax and rejuvenate and can be anything from a hot bath to reading your favorite book. If you’re looking for some self-care inspiration, check out our list of the best self-care books to help you heal and restore your soul.
- The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- The Just Girl Project Book of Self-Care: An Illustrated Guide for Young Women to Practice Self-Love, Self-Compassion & Mindfulness with Fun and Flair
- Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love