Relationship

How often should you see your boyfriend?

Are you asking yourself if you see your boyfriend too often or too little? Here are 6 things to keep in mind when trying to determine how often is the right amount of contact for you and your partner.

Dating Expert Janet Smith October 3, 2022 • 6 minutes read
On this page

When it comes to relationships, there’s no one-size-fits-all answer to the question of how often you should see your boyfriend. Some couples need to see each other every day, while others are perfectly happy seeing each other once a week. The important thing is that you and your partner are both on the same page and feel comfortable with the level of contact you have. If you’re not sure whether you’re seeing your boyfriend enough or too often, here are a few things to consider.

1. Are you comfortable with the amount of contact you have?

First think about whether you’re comfortable with the level of contact you have with your boyfriend right now. If the answer is Yes for both of you, then there’s no need to change anything. But if one of you is not satisfied with the amount of contact you have, then you need to sit down and talk.

It’s important that you and your partner are both happy with the amount of contact you have. If one of you wants to see each other more often than the other, it can cause tension and lead to problems down the road. So be honest with each other and try to come to an agreement that works for both of you.

2. Rule of thumb: See each other once a week

There’s no strict rule of thumb for how often you should see your boyfriend, but most relationship experts suggest seeing each other at least once a week. If you go too long without seeing each other, you may start to feel disconnected and uncomfortable. On the other hand, if you see each other too often, you may get tired of each other or feel like you.

As always, it strongly depends on the couple. For some, seeing each other more often than once a week could work just fine, and for others, seeing each other less than once a week could work just fine. So, in the end, it comes down to what works for you and your partner.

3. How much time do you have for each other?

Another thing to consider is how much time you actually have for each other. If you’re both busy people with demanding jobs and hectic schedules, seeing each other every day may not be possible. In that case, you may need to settle for seeing each other once a week or less. It’s important to remember that quality time is more important than quantity time.

So if you can’t see each other every day, don’t worry – just make sure you carve out some time each week to spend exclusively with each other. The best way to do so is to schedule regular date nights. This will ensure that you always have some time set aside for each other, no matter how busy you get.

4. Make sure to carve out some time for yourself

Don’t spend all your free time with your boyfriend. It’s important to have some time for yourself, especially if you’re feeling overwhelmed or stressed. So make sure to set aside a few hours each week to do the things you enjoy – whether that’s hanging out with your friends, going to the gym, or reading a book.

It’s okay to be in a committed relationship, but you don’t want to become so consumed by it that you lose yourself in the process. So make sure to always keep some time for yourself, even if it’s just a few hours each week.

5. Are you in a long-distance relationship?

Things are different if you’re in a long-distance relationship. For couples in a long-distance relationship, it is not possible to see each other as often as those in a geographically close relationship. In most cases, long-distance couples will only see each other once or twice a month.

This poses its own set of challenges, as it can be hard to maintain a strong connection when you’re not able to see each other very often. So you’ll need to make an extra effort to stay in touch. This can include things like talking on the phone, texting, or Skyping each other.

It’s also important to make regular plans to see each other in person. Otherwise, the distance can start to feel too overwhelming and may cause problems in the relationship.

6. Benefits of seeing your boyfriend only once a week

There are several benefits to seeing your boyfriend only once a week. For one, it can help you avoid getting too attached to him. If you see each other every day, it’s easy to get caught up in the relationship and start depending on him too much.

Seeing each other once a week can also help you maintain your independence. It can be easy to lose yourself in a relationship, especially if you’re not used to being in one. But by seeing each other less often, you’ll have more time to focus on your own hobbies and interests.

Lastly, it can help keep the spark alive. If you see each other too often, the novelty may start to wear off, and the relationship may become stale. But if you see each other only once a week, you’ll always look forward to that next date night.


In conclusion, there is no one “right” answer to the question of how often you should see your boyfriend, and it depends on the couple and what works best for them. So if you’re not sure, just ask your partner what they prefer. And if you’re in a long-distance relationship, remember to make regular plans to see each other in person.


The best relationship books to help you survive and thrive

Whether single or in a relationship, it can be tough to navigate the waters of love. These books offer advice and guidance from experts and real-life couples alike, giving you the tools you need to make your relationship work. These books will surely provide some valuable insights if you are looking for a way to spice up your love life or simply learn how to better communicate with your partner.

  1. Love: The Psychology of Attraction: A Practical Guide to Successful Dating and a Happy Relationship
  2. Single, Dating, Engaged, Married: Navigating Life and Love in the Modern Age
  3. The Power of Four Bases for Relationships: Can You Hit a Home Run in a Relationship?
  4. Communication and Relationship: A Guide to Deeper Connection, Trust and Intimacy to Improve Communication and Strengthen Your Bond as a Couple
  5. Couple's Bucket List: 101 Fun, Engaging Dating Ideas
Share this article: Facebook Pinterest WhatsApp Twitter
Share this article:
Dating Expert

Janet Smith

Janet Smith is a freelance writer who writes about psychology, relationships, and dating. She has always been interested in understanding the human brain and how it affects our …

Read full bio

More articles you might like

People who are reading “How often should you see your boyfriend?”, also reading these articles:

Browse all articles